Yoga for the Back
2015-10-14 12:45 - 13:45 UTC | Mercer County Senior Center, 1475 Louisville road Harrodsburg, KY 40330
This one-hour yoga class will offer participants a weekly practice of strengthening, and relaxing wit a focus on reducing back pain and the risk of that pain becoming chronic. Instructor Jenny Howard Owen is a certified and registered yoga teacher (RYT200). Funded by the Bluegrass Area Agency on Aging and Independent Living.

BRING- Participants should bring a yoga mat and water bottle
